Triathlon Training - Day 1 0f SA IM Programme

Today with much excitement marks the start of my new training programme for SA Ironman 2010 that was designed for me by Natalie of the Tissink Academy.

Easy 5km jog this morning (done) followed by a 2km pool swim this afternoon.

It’s going to be a long haul up to the required distances, and besides the excitement there is a fair amount of trepidation involved…

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