Triathlon Training - Managing Arrhythmia

Arrhythmic heart rates have plagued me all week, causing me much concern and lost training.

Went for a scheduled 16km run after doing marshaling duty for the ECTA tri development race on Sunday.  Cruised comfortable with HR at 124bpm for 7km before a sudden increase up 240bpm and feeling light headed.

I Walked 500m to settle things down, […]