FREE Fitness Course

Your First Name

Your Email Address

Subscribe

Mens Fitness Plan for Bulding the Perfect Male Body

Say NO To Drafting
Sign-Up Cyclists Safety Initiative

Triathlon Races – ELEVEN names ironguides official coaches

September 21, 2010 – ironguides concluded a deal this past week to become the official coaching partner to the ELEVEN triathlon series.

ELEVEN represents 11global’s exciting long-term mission to provide an annual international Olympic-distance triathlon series that will culminate in age-group and relay team champions. 11global owner, Ryan Landy explains, “We strive to recalibrate the Olympic-distance experience [...]

EP Athlete Results at 2010 ITU Olympic World Champs

Congratulations to all our EP athletes on their performances at the 2010 ITU Olympic World Championships in Budapest.

MARRIETTE HATTINGH (2188)

Timing Point
Time
Split
Rank

AG Overall Female
Age 45-49 Female

Swim
28:26
-
347
32

Transition 1
31:28
0:03:03
350
32

Bike Turn 1
36:04
0:04:36
327
29

Bike Turn 2
54:17
0:18:13
256
25

Bike Turn 3
1:13:10
0:18:54
224
21

Bike
1:27:58
0:14:48
208
18

Transition 2
1:31:11
0:03:14
218
18

Run Turn 1
1:58:16
0:27:06
178
14

Speaker
2:14:23
0:16:07
171
13

Run / Finish
2:14:56
0:00:34
170
13

LISA-MARIE BRIGHT (1311)

Timing Point
Time
Split
Rank

AG Overall Female
Age 25-29 Female

Swim
21:57
-
54
18

Transition 1
24:25
0:02:29
52
19

Bike Turn 1
29:22
0:04:57
62
21

Bike Turn 2
48:46
0:19:25
65
22

Bike Turn 3
1:07:52
0:19:06
76
26

Bike
1:23:48
0:15:56
99
30

Transition 2
1:26:08
0:02:21
94
30

Run Turn 1
1:51:36
0:25:29
68
23

Speaker
2:06:29
0:14:53
62
24

Run / Finish
2:07:03
0:00:35
64
24

ALISON [...]

ITU Competition Rules - Water Temperature Measurement for Wetsuit Use

The 2010 SA Triathlon Champs was ruled as a no wetsuit swim with the water temperature recorded one hour before the start as being 22.4 degrees Celsius – only .4 degree above limit. However one EC athlete accompanied the official doing the measurement and noted that it was taken from the Jetty in shallow (warmer) water, [...]

ECTA Development Triathlon 25 Octocer 2009 - Olympic Distance

My first Olympic Triathlon since WTC. Tried to take it easy. Wanted to relax and enjoy it more than anything, but in a race find it difficult to keep throttling back!  Strong westerlies and long swim course (felt closer to 2km!). Swim + T1 = 41min. – Bike + T2 = 1hr 21 min (av HR [...]

EPTA Triathlon Development Race - 10 October 2009

EPTA held their first triathlon development race of the 2009/2010 season yesterday.There was an excellent turnout despite less than perfect conditions – overcast with strong easterly wind, rough seas and occasional intermittent showers. Given the conditions times were slow, but the race nonetheless enjoyed by all.

Although still recovering from my hip injury, I decided to do [...]