Running Archives - Mike's Triathlon

Getting the Best Tri-Suit

Mike — Mon, 06 May 2013 09:53:40 +0000

For every activity, there is apparel that goes with it, and for triathlon athletes, a Tri Suit is their go to apparel for it ...

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Triathlon Training – New Newton Running Shoes

Mike — Fri, 22 Jan 2010 11:59:05 +0000

At last a pair of running shoes made for me! These shoes are absolutely amazing. Took them on a 10km run and straight out ...

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Triathlon Training – 3-Part Periodization Plan for Running

Mike — Sat, 26 Dec 2009 08:36:33 +0000

Periodization can be quite a complex subject, but this article helped me to at least understand the basics. Although written specifically for running, I ...

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Running Techniques – Getting back to basics

Mike — Wed, 28 Oct 2009 20:33:08 +0000

Still being a novice runner, I find these basic running technique drills very useful. But then again a daresay that much like swimming drills, ...

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Eye Openers – Belly Breathing

Mike — Sat, 24 Oct 2009 07:58:17 +0000

So breathing is something natural that we have done every moment of our lives and so should not require any “learning” for an athlete. ...

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Pool Running

Mike — Tue, 06 Oct 2009 10:06:07 +0000

If you think pool running is weird, boring, and wouldn’t do much for your fitness, we’re guessing you’ve never tried it. That’s too bad, ...

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