triathlete Archives - Mike's Triathlon https://mikestriathlon.com/tag/triathlete/ A personal journal of endeavor and discovery Sat, 26 Jun 2010 07:16:36 +0000 en-US hourly 1 Triathlon training – Why swimming, cycling and running is not enough https://mikestriathlon.com/triathlon-training-why-swimming-cycling-and-running-is-not-enough/ Fri, 25 Jun 2010 18:45:33 +0000 http://mikestriathlon.com/?p=490 The triathlete’s winter “off season” is no doubt the best time to get down to some productive gym work so as to start the next season even stronger. This article sets out the rationale and a good programme… Mike It’s time to tear up the ‘old school’ rulebook… There’s a revolution going on in sports …

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