sport injuries Archives - Mike's Triathlon https://mikestriathlon.com/tag/sport-injuries/ A personal journal of endeavor and discovery Fri, 05 Feb 2010 12:22:00 +0000 en-US hourly 1 Triathlon Training – Killing Six Birds With One Stone https://mikestriathlon.com/triathlon-training-killing-six-birds-with-one-stone/ Fri, 05 Feb 2010 12:12:29 +0000 http://mikestriathlon.com/?p=412 Or in one single step how to:- Train harder. Recover well. Manage heart arrhythmia. Repair calf muscle strain. Improve overall performance. Sleep better at night. It’s funny how one can sometimes grapple with a seemingly complex and unresolvable issue only to discover one day that the solution is quite simple really. For long now I …

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