Nutrition Archives - Mike's Triathlon https://mikestriathlon.com/tag/nutrition/ A personal journal of endeavor and discovery Tue, 26 Jan 2010 07:39:53 +0000 en-US hourly 1 Sports Nutrition – Does sodium bicarbonate supplementation improve performance? https://mikestriathlon.com/sports-nutrition-does-sodium-bicarbonate-supplementation-improve-performance/ https://mikestriathlon.com/sports-nutrition-does-sodium-bicarbonate-supplementation-improve-performance/#comments Tue, 26 Jan 2010 07:36:43 +0000 http://mikestriathlon.com/?p=389 Joe Friel in his book “Going Long” talks about the use of potassium bicarbonate to reduce blood acidity as well. His motivation for this ...

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]]> https://mikestriathlon.com/sports-nutrition-does-sodium-bicarbonate-supplementation-improve-performance/feed/ 2 Triathlon Training – Goal Weight! https://mikestriathlon.com/triathlon-training-goal-weight/ Fri, 22 Jan 2010 05:40:27 +0000 http://mikestriathlon.com/?p=384 The bathroom scale hit my goal weight of 80kg this morning. 5kg of silly season flab gone! Would still like to get down to ...

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