medium-chain triglycerides Archives - Mike's Triathlon https://mikestriathlon.com/tag/medium-chain-triglycerides/ A personal journal of endeavor and discovery Thu, 25 Mar 2010 18:39:57 +0000 en-US hourly 1 Sports Nutrition – Medium-Chain Triglycerides https://mikestriathlon.com/sports-nutrition-medium-chain-triglycerides/ Thu, 25 Mar 2010 17:48:38 +0000 http://mikestriathlon.com/?p=452 This is a follow up article on the previous one I posted entitled “Sports Nutrition – It is essential you include fat in your diet” and which expands on the use of medium-chain triglycerides (MCTs). Mike. Medium-chain triglycerides (MCTs) are a special class of fatty acids. Normal fats and oils contain long-chain fatty acids (LCTs). …

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