endurance athletes Archives - Mike's Triathlon https://mikestriathlon.com/tag/endurance-athletes/ A personal journal of endeavor and discovery Sat, 02 Oct 2010 10:58:58 +0000 en-US hourly 1 Sports Supplements – Creatine For Endurance Athletes https://mikestriathlon.com/sports-supplements-creatine-for-endurance-athletes/ Sat, 02 Oct 2010 10:44:28 +0000 http://mikestriathlon.com/?p=517 Creatine supplements can boost your endurance training without encouraging weight gain The correct dose of creatine will improve endurance athletes performance without making them gain weight! Creatine (methylguanidine-acetic acid) was discovered in 1832, but athletes have been taking it – in hopes of improving their performances – for only the last 10 years. Over that …

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