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September 21, 2010 – ironguides concluded a deal this past week to become the official coaching partner to the ELEVEN triathlon series. ELEVEN represents 11global’s exciting long-term mission to provide an annual international Olympic-distance triathlon series that will culminate in age-group and relay team champions. 11global owner, Ryan Landy explains, “We strive to recalibrate the Olympic-distance experience [...] Congratulations to all our EP athletes on their performances at the 2010 ITU Olympic World Championships in Budapest. MARRIETTE HATTINGH (2188) Timing Point AG Overall Female Swim Transition 1 Bike Turn 1 Bike Turn 2 Bike Turn 3 Bike Transition 2 Run Turn 1 Speaker Run / Finish LISA-MARIE BRIGHT (1311) Timing Point AG Overall Female Swim Transition 1 Bike Turn 1 Bike Turn 2 Bike Turn 3 Bike Transition 2 Run Turn 1 Speaker Run / Finish ALISON [...] The triathlete’s winter “off season” is no doubt the best time to get down to some productive gym work so as to start the next season even stronger. This article sets out the rationale and a good programme… Mike It’s time to tear up the ‘old school’ rulebook… Joe Friel in his book “Going Long” talks about the use of potassium bicarbonate to reduce blood acidity as well. His motivation for this revolves around the fact that our blood increases in acidity with age, and the use of this supplement would reduce aging symptoms. From the evidence in this article using sodium bicarbonate to [...] |
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