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	<title>Mike&#039;s Triathlon &#187; Bike Setup</title>
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		<title>TT Bike Setup &#8211; Cause of Hip Injury</title>
		<link>http://mikestriathlon.com/91/tt-bike-setup-cause-of-hip-injury/</link>
		<comments>http://mikestriathlon.com/91/tt-bike-setup-cause-of-hip-injury/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 11:42:43 +0000</pubDate>
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				<category><![CDATA[Bike Setup]]></category>
		<category><![CDATA[Sports Injuries]]></category>

		<guid isPermaLink="false">http://mikestriathlon.com/?p=91</guid>
		<description><![CDATA[<p>You&#8217;re not going to believe this!</p>
<p>Just got back from having my TT bike setup redone, and the seat had to be lowered 7cm (yes that&#8217;s cm folks, not mm) from the original setup setting!!!! Small wonder I sustained a serious hip injury and could never match the times I did on my old &#8220;Ally Raleigh&#8221; road [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re not going to believe this!</p>
<p>Just got back from having my TT bike setup redone, and the seat had to be lowered 7cm (yes that&#8217;s cm folks, not mm) from the original setup setting!!!! Small wonder I sustained a serious hip injury and could never match the times I did on my old &#8220;Ally Raleigh&#8221; road bike.</p>
<p>In fact quite amazing that I managed to ride at all!</p>
<p>My own inexperience is really at cause in that I mistakenly believed in the technology and expert opinion which maintained that I would &#8220;just need to get used to it&#8221;, and that this &#8220;could take 3 months&#8221;&#8230;.</p>
<p>Perseverance is an admirable quality, but to do so blindly can be a very costly.</p>
<p>It&#8217;s a school of hard knocks!</p>
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